Letting Go

Letting go does not mean to push away or suppress. True letting go is a process of integration and healing. Letting go can be a misleading statement because it gives the impression of separation. By integrating a situation that involves you, another person, or a circumstance in life, means to come to terms with it. […]
The struggles of mental illness

The Struggles of Mental Illness To begin with it is important to understand that there is no such thing as one kind of mental illness. I tell you this so you will never decide that everyone has the same kind. The biggest problem with the illnesses is that no one really understands the illness unless […]