People are searching for purpose and reason to go forward in life. When there is no inspiration a type of sadness and tiredness exist, making you feel listful and kind of lost.

We must remember we are in charge of how we feel everyday when we awaken. To plant the seeds of tomorrow in the brain before going to sleep helps us to create. When we awaken we discover that the old thoughts and feelings pervade and we must then immediately take charge of our thought process and feelings. Meditation is one method and changing our thought process is another.

Use Affirmations every morning if need be and also throughout the day .

” I feel energized and ready for the day. ” I accept the joy flowing into my body and mind completely. I choose abundance in everything I say and do. Today is my bright day.”

It isn’t easy to maintain a good attitude all day long, but it is better to catch yourself sliding into the sorrowful mundane life of all those around you.

Listen to others attentively but do not feel their feelings, stop and wait to answer or engage when you feel it will be damaging.

Trusting oneself is not easy, as we are humans, but better to trust yourself than anyone else you meet.

Trusting is one of those important attributes we all need. Acting confident is better than acting like a victim.

Be yourself, but be the self you want to be.

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